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Thread: Diet: How to lose weight - All slimming diets

  1. #1

    Diet: How to lose weight - All slimming diets

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    The chrononutrition diet

    The chrononutrition diet, a method developed in 1986 by Dr. Alain Delabos, is based on respect for the biological rhythms of the organism. With chrononutrition, it's not so much what you eat that counts but what you eat AND at what time! Typical day, menus ... Quickly find out all you need to know about this plan.

    Program to lose weight

    You have decided to lose a few pounds ... But you hesitate between the thousand and one existing methods. To help you, we has tested different diets and offers you a selection of advice and menus-slimming. But do not forget that to lose weight permanently, a little physical activity and a medical follow-up are essential!

    How to lose weight fast

    Epicurean or nibbling, the diet that suits you will not be the same. To optimize weight loss and not discourage you after two days, it is useful to determine your profile.

    Lose weight

    Dissociated or hyperprotetic diet, meal substitutes ... The methods to lose weight are legion. If they all have the principle of limiting calories, some are not without risk ... we takes stock of the diets to help you find the one you need.

    Menus slimming

    What slimming diet to choose?

    The high-protein diet was a tremendous success. For it is true that this diet allows a rapid weight loss, too fast according to some. But this method is not without risk, and the pounds too quickly lost usually return easily. Advantages and disadvantages.

    Many regimes have as a basic assumption the simple reduction of calorie intakes. From the low-calorie diet to Weight Watchers, the Zone or the fiber diet, discover a panorama of the main diets, their advantages and disadvantages.

    In the jungle of slimming methods, one finds in particular the exclusion regimes. The principle is simple: one or more categories of food are strictly forbidden, only authorized ones can be consumed. Mayo, Hollywood, Scarsdale, Miami, Low-carb, blood groups ... Discover the advantages and disadvantages of these diets.
    In dissociated schemes, everything is a matter of timing! These methods propose to define what foods you should eat, and at what times of the day. Above all, they define the recommended associations and those to avoid absolutely. Montignac, Antoine, Chronoregime, Glycemic Index ... discover these diets.

    Many doctors, dieticians or coaches have become true "gurus" of the diets. Fricker, Cohen, Zermati, Dukan ... All of us have released books that have become a best seller by offering their method to lose weight. But what do these methods actually mean?

    Dieting is good. To benefit to purify its organism, it is better! This is what the many detox methods offer. From the acid-base method to the Okinawa diet, discover real life guides for healthy eating by chasing calories.

    Depending on the periods of life: the means to lose weight are not the same. Motivations differ, body changes, eating habits evolve ... Whether you are 20, 30 or 40 years old, we offers you advice and solutions adapted to find your shape and weight depending on your age. Be careful, if you have more than 5 or 6 kg to lose, do not forget to be followed by a doctor.

    Some excess diet, a lack of exercise ... You gained weight that you would like to disappear! You tried different methods but nothing made? Follow the advice of we to eliminate a few extra pounds. Articles that will help you find the line!

    Does your weight obsess you? Are you too fat? Certainly, our company has set slimness in beauty canon. And this obsession with regimes is not new! But are you sure that you absolutely need to lose weight? Are not you just dissatisfied with your body? And if instead of dieting you re-learn to love yourself?

    The fact of losing weight is not insignificant from the point of view of health. Especially when this is done without supervision or that the method followed is not adapted. What are the risks of the plans? Are some appetite suppressants and other fat burners dangerous? Why is it better to be followed by a doctor?

    Our diet is too rich! Between sugary foods, fat and hidden calories, hard to keep the line or lose weight! we gives you some tips and recipes so you do not overdo it. The pleasure without calories ...

    Some excess diet, a lack of exercise ... You gained weight that you would like to disappear! You tried different methods but nothing made? Follow the advice of we to eliminate a few extra pounds. Articles that will help you find the line!

    Fans of diets, low calorie addicts, you crack for lightened products. Know how to use them wisely and knowingly: they do not all have the same properties and do not have the same guarantees. A small guide to 0% ...

    Between wacky advice, old grandmother recipes and miracle methods, we said anything and everything about how to lose weight. we takes stock of some of the ideas received and other untruths about the regimes. To finally see more clearly.

    To play the sirens in the summer or get ready for the holiday season, you want to lose a few extra pounds? we offers 15 days of menus-slimming that will help you achieve this goal! Version winter, summer or specila man, a program to follow without weakening to feel light ...

    You have tried everything to lose weight, but nothing does, your pounds are still there! If diet and exercise are unavoidable, weight allies can help you tip the balance on the right side: plants! Drainers, fat burners? Their supposed virtues are displayed in pharmacy. But how to sort the wheat from the tares? To read to become a beautiful plant!

  2. #2

    Re: Diet: How to lose weight - All slimming diets

    1. Try a Low-Carb Diet
    2. Eat Whole, Single-Ingredient Foods
    3. Avoid Processed Foods
    4. Stock Up on Healthy Foods and Snacks
    5. Limit Your Intake of Added Sugar
    6. Drink Water
    7. Drink (Unsweetened) Green Tea
    8. Eat More Fruits and Vegetables

  3. #3

    Re: Diet: How to lose weight - All slimming diets

    I have practiced a vegan diet for three weeks that I found in this place https://veganrecipes.stream/ and it has gone very well although sometimes as chicken but I have left a lot of meat
    I have practiced a vegan diet for three weeks that I found in this place and it has gone very well although sometimes as chicken but I have left a lot of meat

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