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Thread: Smoker.

  1. #1

    Smoker.

    Home Remedies
    Hey! I started smoking to get away from stress. Now, I am an addict. How do I stop?

  2. #2

    Re: Smoker.

    Smoking is very harmful for health and increases the risk for various diseases. The harmful tobacco of cigarette can lead to life threatening conditions such as cancer. This is not a myth, even the packages of cigarette come with a warning saying, “cigarette smoking is injurious to health.” You can get more information at https://goo.gl/qzMtVg

  3. #3
    Junior Member
    Join Date
    Mar 2018
    Location
    Carbondale, Il
    Posts
    28

    Re: Smoker.

    People smoke because of peer pressure, stress, etc.However cigarette smoking harsh nearly every organ of the body, causes many diseases, and reduces the health of smokers in general.Smoke can trigger an asthma attack.The breathing of other people's cigarette smoke may also cause cancer.


    Tips to quit smoking
    *Get out of the house for a walk.
    *Chew gum or hard candy.
    *Keep your hands busy with a pen or toothpick, or play a game in the QuitGuide app.
    *Drink lots of water.
    *Relax with deep breathing.
    *Go to a movie.
    *Spend time with non-smoking friends and family.
    *Go to dinner at your favorite smokefree restaurant.


    Hope this helps.

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