Back pain can treated at home:

Here are the some tips through which you can back pain can be treated

Chill it. Ice is best in the first 24 to 48 hours after an injury because it reduces inflammation, says E. Anne Reicherter, PhD, PT, DPT, associate professor of Physical Therapy at the University of Maryland School of Medicine.

Keep moving. "Our spines are like the rest of our body -- they're meant to move," says Reicherter. Keep doing your daily activities. Make the beds, go to work, walk the dog.

Stay strong. Once your low back pain has receded, you can help avert future episodes of back pain by working the muscles that support your lower back, including the back extensor muscles.

Stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way.

Think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse.

Wear low heels. Exchange your four-inch pumps for flats or low heels (less than 1 inch).

If you aren't getting any kind of benefits then you should get the lower back pain therapy by the specialists.